Pool Rules and Information

General Information

We have five 100% natural flow through hot springs pools offering a variety of inviting temperatures that range from 100 to 106 degrees Fahrenheit, including a cool plunge at 55 degrees. We have two additional pools that are salt treated and maintained in the upper 90s to 100 degrees to allow swimmers of all ages. The pH level in our pools may cause skin irritation.

The use of the hot springs is included with a lodging reservation and separate pool reservations are not required. Lodging guests may enjoy the pools from 7am-11pm and as early as 2pm the day of check-in and as late as 1pm the day of check-out. Lodging guests under 18 may soak from 8am-10pm. Adults only hours are from 7am-8am and 10pm-11pm.

Day Use Swim Guests (non lodging) must make reservations in advance online at: https://www.quinnshotsprings.com/swim-session. They may reserve one of 3 (4-hour) sessions offered daily: 8am-Noon, Noon-4pm, or 4pm-8pm.

Pool Rules

  • Showering is required before entering the pools.

  • Children under 14 and non-swimmers must have adult supervision at all time.

  • Children ages 5 and under may not enter water over 100 degrees Fahrenheit/37 degrees Celsius.

  • Glass and other breakable materials are not permitted in the pool area.

  • Quinn’s food and beverage items may be consumed in designated area.

  • Personal water containers may be brought in EMPTY and filled at the water filling station.

  • Diving or jumping into the pools is not permitted.

  • No walking or standing on pool dividing walls

  • No sitting, standing, or climbing on rocks

  • Running, rough play, offensive or unsanitary behavior is not permitted.

  • People under the influence of alcohol or drugs should refrain from using the pools.

  • Smoking or vaping any substance is not permitted in the pool area.

  • No animals in the pool area except as allowed under the Americans with Disabilities Act

  • Pool 1 if for adults only (18 years and older)

  • Pools 2, 3, and 4 are for ages 14/older.

  • Pool 5 is for swimmers ages 5 years/older and that are toilet trained.

  • Pool 6 is for swimmers of all ages but those not toilet trained must wear a swim diaper with waterproof pants with elastic opening for legs and waist.

  • Pool 7 is for swimmers 3 years/older and toilet trained.

  • Pool toys and flotation devices allowed in Pools 6 and 7 only.

  • Enter and exit the pools slowly and use the stairs and handrails.

  • Warning - people using prescription medications and/or having the following medical conditions should consult with their physician before entering the pools: pregnancy, heart disease, diabetes, high blood pressure, or other serious medical conditions.

  • Staying in the pools too long may result in dizziness, fainting and nausea; please limit pool use to 15 minutes at a time.

  • Do not change diapers near the pool, or on the deck.

  • People experiencing diarrhea or any other disease transmittable by water are not allowed to use the pools.

What’s in the Water?

  • Calcium -4 mg/L - Benefits bone and teeth formation, heart rhythm and blood clotting, nerve transmission, foot/leg cramps and helps prevent osteoporosis.

  • Fluoride -2.27 mg/L - Helps strengthen bones, reduce teeth decay and is good for blood, skin, hair and nails.

  • Magnesium 0.3 mg/L - Strengthens muscles and is vital to the nervous system. Necessary for proper bone and teeth formation. Helps protect against cardiovascular diseases and lowers high blood pressure.

  • Potassium 1.7 mg/L - Regulates blood pressure and heart function. Helps control convulsion, migraines, allergies and alcoholism. Promotes faster healing of burns, cuts and bruises.

  • Sodium 42.6 mg/L - Helps maintain blood pressure levels and assists in controlling mental apathy.

  • Sulfate 29.5 mg/L - Provides the “Signature Quinn’s Aroma of Authenticity.” Rids the body of toxins and helps with respiratory problems. Promotes healthy hair, nails and prevents skin inflammation and infection.

  • Silica (amounts vary greatly) - Strengthens bones, boosts the immune system and promotes healthy nerves, hair and nails. It is also used in treating acne and migraines.